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Discussion Starter · #1 ·
Would anyone please show me or write a step by step feeding program the week of the races? I'm new and trying to learn have an Old Bird race on March 27th I'm trying to figure out to feed for. I don't want anyone's top secret plans just a step by step on how and what to feed how much, for long or short distance races. Feeding seems very hard to me. Thanks
 
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